Address: 8804 Gulf Drive [Building "C"] Raleigh, NC 27617 / Phone: 919-539-1508 / Directions: Click Here

KettleBell Fitness Training / Raleigh, Durham, Chapel Hill and surrounding areas including RTP, Cary, Apex, and Wake Forest of North Carolina - NC

"kettlebell training is to free weights - what free weights are to machines"

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Success Stories

" If you’re overweight, out of shape, weak, tired, and can’t do the things you used to or want to, then call BOX-2B-FIT BOXING CLUBS & TRIANGLE KETTLEBELLS."

" I didn’t know the difference between a dumbbell and a barbell, now I have lost over 62 pounds."

"After a couple of months my results have been wonderful. I lost 41 pounds, six inches from my waist, five inches from each thigh."

" My results have been wonderful. My arthritis has kept me from doing so many things, but I have been able to do so much more because I’m stronger and have better range of motion now."
 
 


"KettleBells Are The Ultimate Tool For Your All-Round Fitness"

WOW lose 30 pounds in less than 90 days!!!

*CLICK ON VIDEO ABOVE*

Rates & Fee's:

TRIANGLE KETTLEBELLS is proud to say that we have the ONLY RKC (Russian KettleBell Certification) trainer in Raleigh, NC. (kamilah webb)...

PLEASE READ!!!

NO CONTRACT/ NO COMMITMENT

Look, we know that health club/gym memberships typically are not the most "customer friendly": Having to sign a contract, feeling "locked in" whether you used your membership or not, and paying for services you didn't use.

“We don’t want you, our clients and/or future clients to ever feel trapped,”

TRIANGLE KETTLEBELLS provides a vital service, but when a client has to make budget cuts, we don’t want to keep you in an agreement (CONTRACT) that you can’t afford.

Holding a reputation as a fair company and keeping good standing with you our clients and/or future clients is paramount.

“What it comes down to is that we believe in our services & products,”

TRIANGLE KETTLEBELLS have helped many people lose weight and get in shape even throughout this economic recession.

So, we don’t necessarily need agreements (CONTRACTS) to keep TRIANGLE KETTLEBELLS up and running.

However, we do need to make our clients and/or future clients as comfortable with TRIANGLE KETTLEBELLS as possible and hopefully showing you that we do not need short-term & long-term agreements (CONTRACTS) shows that TRIANGLE KETTLEBELLS is a partner with you our clients and/or future clients, and not just another health club/gym trying to make a quick dollar type of service-provider.

RATES & FEE'S (CLICK HERE)

OR SCROLL DOWN THIS PAGE.

Not starting a workout program is not going to be because of the time, its not going to be because of the money, the only reason people don't get into the shape they want to be in is because of procrastination.

How good of a service can TRIANGLE KETTLEBELLS be without you, we have to do a great job of getting you into shape in the shortest amount of time.

Regardless of how important your goals are and regardless of how great of a trainer we are,  TRIANGLE KETTLEBELLS - nor anyone else- will be able to help you unless you stop procrastinating and make the commitment.

TRIANGLE KETTLEBELLS & TRIANGLE BOXING CLUBS (A.K.A. BOX-2B-FIT) HAVE TEAMED UP TO GIVE YOU A TRUE ALL OVER WORKOUT.

TRIANGLE KETTLEBELLS sessions are not about cost but an investment in YOU. If we know that you are worth the investment then why not invest in oneself.

You are my walking billboard for advertising for when you look Good TRIANGLE KETTLEBELLS looks Great.

GROUP CLASSES

(PLATINUM)

Only $29.99 WEEKLY
("no contract")

("MONTH-TO-MONTH")

(*ALL BOX-2B-FIT CLASSES INCLUDED FREE*)

(*P90X CLASSES INCLUDED FREE*)

"If You're Serious About Your Weight Loss and Fitness Goals, We Can Help You Achieve Them In Record Time!"

GROUP CLASSES

(GOLD)

(pick your own group classes)

Only $9.99 PER CLASS
("no contract")

("MONTH-TO-MONTH")

Now You Can Rev Up Your Metabolism to Skyrocket Your Fat Loss Results...

1 ON 1 PERSONAL TRAINING

(30 Minute Sessions)

(ALL GROUP CLASSES ARE INCLUDED FREE!)

01 - 25 Sessions:................$40.00 a session

26 - 49 Sessions:................$35.00 a session

50 Sessions or More:...........$25.00 a session

BOOKING: Please confirm your desired appointments times on a monthly basis, approximately seven days before the first of each month.

Please advise me on any planned vacations, out of town meetings, etc., so that I may book other clients in that spot.

Last second appointment requests are acceptable, but there is a chance that they might not be accommodated due to prior commitments.

PAYMENT: Payment is due before the completion of each session, monthly rates require half down.

CANCELLATIONS: Any session cancelled with less than 24 hour notice will be charged at the rate of a full session.

LATENESS: If you are running late, please give us a courtesy call (919-539-1508), (I suggest you program it in your cell phones, palm pilots, etc.).

If you are 30 minutes late and I have not received a call from you, you will be considered a "no show" and be held responsible for the missed session.

We are located in Raleigh, North Carolina servicing the Triangle area.

At TRIANGLE KETTLEBELLS we will work with you to demand that your body shed excess fat and enhance your lean muscle tone.

We will spend the first session evaluating and learning safe and effective lifting technique both with kettlebells and for life in general.

This builds the foundation, and then in subsequent sessions we will use the kettlebells to get the best workout of your life!

 

Unlock your fitness with kettlebells!

You burn more fat in less time

KettleBell training is different from conventional weight training because it focuses on the body's natural movements, these natural movements leave no muscles untouched.

So rather than exercising just your arms, legs, or back, KettleBell training works the entire body as a complete unit.

This type of training is very demanding, imagine how much more oxygen and energy is required to fuel 600& muscles rather than just 1 or 2!

The consequences of this are phenomenal; you can get an incredible workout in just 30-45 minutes and burn huge amounts of fat compared with regular long drawn out exercise.

By use of the Peripheral Heart training (PHA), the entire body is trained. The idea is to provide uninterrupted blood flow throughout the body while taking no rest between sets, similar to circuit training. You will be doing 4 times the work, in a shorter time frame.

 Discover How You Will Lose Up To 30 lbs and more in Only 12 Weeks And Get Into The Most Awesome Shape Of Your Life, and we are located RIGHT here in raleigh/durham north carolina!

We are located across the street from the ANGUS BARN RESTAURANT in the BRIER CREEK area of Raleigh, North Carolina servicing the Triangle area.

8804 Gulf Drive

Building ["C"]

Raleigh, NC 27617

919-539-1508

Directions: Click Here

We are located across the street from the ANGUS BARN RESTAURANT in the BRIER CREEK area of Raleigh, North Carolina servicing the Triangle area.

If you would like to benefit from TRIANGLE KETTLEBELLS with our certified trainers, call Rick Harper at 919-539-1508, or send an email to rick@trianglekb.com to check availability and book your appointment today.

Benefits of exercising

1.      stronger muscles

2.      stronger bones

3.      stronger tendons

4.      stronger ligaments

5.      more muscle

6.      less fat

7.      higher metabolism

8.      greater physical capacity

9.      greater self-confidence

10.    lower injury risk

TRIANGLE KETTLEBELLS was created to help you achieve all your weight loss/weight gain and fitness goals, by providing you with a top quality personal training and fitness consultation service.

If you are seeking a healthier and more active lifestyle, then TRIANGLE KETTLEBELLS will assist you in bringing about the health and fitness improvements you desire.

Please look at our Rates for service for we have low rates but quality service.

 
 

FREE BIWEEKLY NEWSLETTER!

* Tips on managing Stress

* Ways to stay motivated

* The benefits of resistance training

* How to improve your metabolism

* Learn why “conventional” diets fail

* How to target stubborn fat areas

* Healthy and tasty recipes

* What muscle soreness really means

* Learn how exercise affects your mood

* Weight loss and diet myths revealed

* Flexibility, how and when to stretch

* How to build personal motivation

* How to conquer procrastination

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Success Stories
 
 

" After a just 9 months my results have been wonderful. I lost 61 pounds, nine inches from my waist, seven inches from each thigh, and my body fat dropped an amazing 47%."

 
 

" Losing weight is an arduous nightmare. I rarely endorse anything, however, I whole-heartedly endorse BOX-2B-FIT BOXING CLUBS & TRIANGLE KETTLEBELLS  program not only for weight loss, but also for general fitness training."
 
 

" I lost 45 pounds, my body fat dropped from 33 to 17 percent. I have gained 11 pounds of lean muscle and 8 inches off my waistline.

 

Our coverage area for KettleBell Fitness Trainers/Training includes:

State: North Carolina - NC

Counties: Alamance County, Caswell County, Chatham County, Durham County, Franklin County, Granville County, Harnett County, Johnston County, Lee County, Moore County, Nash County, Orange County, Person County, Vance County, Wake County, Warren County, Wayne County, Wilson County

Cities/Towns: Aberdeen, Alamance, Altamahaw, Angier, Apex, Bahama, Bailey, Bear Creek, Bennett, Benson, Black Creek, Blanch, Bonlee, Broadway, Buies Creek, Bullock, Bunn, Bunnlevel, Burlington, Butner, Bynum, Cameron, Carrboro, Carthage, Cary, Castalia, Cedar Grove, Chapel Hill, Clayton, Coats, Creedmoor, Cumnock, Dudley, Dunn, Durham, Eagle Springs, Efland, Elm City, Elon, Erwin, Four Oaks, Franklinton, Fremont, Fuquay Varina, Garner, Goldsboro, Goldston, Graham, Gulf, Haw River, Henderson, Highfalls, Hillsborough, Holly Springs, Hurdle Mills, Jackson Springs, Kenly, Kipling, Kittrell, Knightdale, Lakeview, Leasburg, Lemon Springs, Lillington, Louisburg, Lucama, Macon, Mamers, Manson, Mebane, Micro, Middleburg, Middlesex, Milton, Moncure, Morrisville, Mount Olive, Nashville, New Hill, Norlina, Olivia, Oxford, Pelham, Pikeville, Pine Level, Pinebluff, Pinehurst, Pittsboro, Princeton, Prospect Hill, Providence, Raleigh, Red Oak, Ridgeway, Robbins, Rocky Mount, Rolesville, Rougemont, Roxboro, Sanford, Saratoga, Saxapahaw, Selma, Semora, Seven Springs, Sharpsburg, Siler City, Sims, Smithfield, Snow Camp, Southisn Pines, Spring Hope, Stantonsburg, Stem, Stovall, Swepsonville, Timberlake, Townsville, Vass, Vaughan, Wake Forest, Warrenton, Wendell, West End, Whitakers, Willow Spring, Wilson, Wilsons Mills, Wise, Yanceyville, Youngsville, Zebulon